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The Benefits of Audiobooks

Category: Blog

June is audiobook appreciation month. While the act of reading is incredibly beneficial, many people don’t always have time to pick up a book. That’s where audiobooks come in handy. Audiobooks allow readers to digest a book as they are performing other activities, whether it be driving to work, cleaning or exercising. In addition, audiobooks … More

Sickle Cell Disease

Category: Blog

The National Heart, Lung and Blood Institute reports an estimated 100,000 Americans live with Sickle Cell Disease (SCD). SCD is characterized as a group of blood disorders inherited from one’s parents. Those with SCD are diagnosed at birth and deal with the disease for their entire lifetime. While SCD is a relatively uncommon illness, World … More

Planning for Emergencies at the Workplace

Category: Blog

It’s a common and smart practice to plan ahead for home emergencies, such as fires, severe storms and other unforeseen incidents. However, it’s also important to prepare for emergencies while you’re at work. Preparing for a dangerous incident can help you and your co-workers know where to go, locate any necessary equipment and stay safe. … More

Some Simple Advice on How to Eat Seasonably and Locally Without Breaking the Bank

Category: Blog

When it comes to produce, you have plenty of options when you need to restock your fridge and pantry. However, by purchasing local produce that is in season, you’re not only supporting your community—you’re receiving health benefits as well. In general, foods that are in season contain valuable nutrients, minerals and other trace elements that … More

Some Simple Advice on How to Eat Seasonably and Locally Without Breaking the Bank

Category: Blog

When it comes to produce, you have plenty of options when you need to restock your fridge and pantry. However, by purchasing local produce that is in season, you’re not only supporting your community—you’re receiving health benefits as well. In general, foods that are in season contain valuable nutrients, minerals and other trace elements that … More

6 Home Remedies to Treat Arthritis

Category: Blog

There are over 100 different types of arthritis, and 1 out of 4 adults in America are affected by the disorder, according to a recent report from the Arthritis Foundation. Left untreated, arthritis can become almost debilitating, as it causes joint pain and stiffness. Fortunately, there are numerous beneficial home remedies that can help reduce … More

The Importance of Ergonomics

Category: Blog

The discomfort and pain from slouching at a desk all day is very common, with many office workers suffering pain at least once a week. One of the keys to preventing work-related neck and back injuries is to evaluate your workstation to make sure it is ergonomically correct and promotes good posture. Workstations that do … More

3 Influential Women in U.S. History

Category: Blog

George Washington and Martin Luther King, Jr. are commonly thought of as influential men in U.S. history. However, history tends to overlook equally influential American women such as Sally Ride, the first American woman in space. Celebrate Sally Ride Day on May 26 by learning about three influential women in United States history. Sally Ride … More

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